Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
At Refuge CrossFit in Palmer, AK, we believe that the path to reaching your goals starts with an actionable plan. Talk with one of our expert coaches to learn more about which program style will fit your lifestyle. Join our gym to get results that last.
Palmer, Alaska
Find the right fit