Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our Mission: The aim of our crossfit program is to forge a broad, inclusive and lasting fitness supported by creating measurable, observable and repeatable results. Overall, we use a wide-range of varied functional movements and exercises to improve our general physical preparedness through a mixture of many different fitness modalities and develop a level of virtuosity in fitness by "doing the common, uncommonly well".
COACHES & STAFF
Nicole Brewer
MANAGER
Jake D'Alusio
COACH
Janine Savoie
COACH
Naugatuck, Connecticut
Find the right fit