Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
We opened Twenty Pound Hammer in 2016 with the goal of combining the best of group CrossFit and individualized program design under one roof. A second, no less important, goal was to be the friendliest gym in Seattle. 8+ years and 1 pandemic after we opened, we are still going strong because of our amazing community of coaches and members.
Seattle, Washington
Find the right fit