Gym Details
Photos
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Welcome to our page! We are the first CrossFit gym in Lindsay, Ontario. Our coaching focuses on helping people in the Lindsay and Kawartha Lakes community to lead a healthier and more active lifestyle all while looking good doing it! We offer group fitness classes in small numbers, which means more attention and quicker results. Personal training is available if your time is limited as well at your convenience! Looking forward to see you in the gym!
COACHES & STAFF
Ryan Hawkrigg
OWNER
Brenda Derdall
COACH
Sarah Keenan
COACH
Lindsay, Ontario
Find the right fit