Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Group classes, 55+ FUNctional Fitness, Minis! (3-5 yr olds), Kid Fit (6-11 yr olds), Teen Fit (12-16 yr olds) as well as FREE Saturday community classes. We welcome and encourage ALL people to join us and pride ourselves on being inclusive to everyone. We create a space for you to form healthy lifestyle choices and mantain them with us for years to come. CrossFit Affiliate Programming (CAP) found here! We are a long standing gym, proudly under new woman-owned leadership as of 09/2022.
Davidson, North Carolina
Find the right fit