Workout Tips with Adrian Bozman: Handstand Skill Work & 15-min AMRAP

ByCrossFit September 21, 2023
Found in:Essentials

Practice your handstand skills and then get after 15 minutes of squat cleans and wall-facing handstand push-ups.

Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.

View CrossFit workouts here. 

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