Workout Tips for 220607

Workout of the Day for 220607:

5 rounds for time of:

60 double-unders
15 chest-to-bar pull-ups

Post time to comments.

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Scaling:
If you’re unable to complete 60 double-unders in 1 minute or less, reduce the reps. Similarly, modify the pulling exercise or reduce the reps if you’re unable to complete 15 in 1 minute or less.

Intermediate Option:
5 rounds for time of:
60 double-unders
10 chest-to-bar pull-ups

Beginner Option:
3 rounds for time of:
60 single-unders
15 banded chest-to-bar pull-ups