Workout Tips for 220127

ByCrossFit January 26, 2022

Found in:210810,210907,210916,210917,211019,211023,211027,211118,220127,Essentials

Workout of the Day for 220127:

Back squat 2-2-2-2-2-2-2-2-2-2 reps

Post loads to comments.
Compare to 180625.

Scaling:
Athletes at all skill levels should perform doubles. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.

Comments on Workout Tips for 220127

0 Comments

Comment thread URL copied!

Back to 220127

Sort