Workout Tips for 220127

ByCrossFit January 26, 2022

Found in:210810,210907,210916,210917,211019,211023,211027,211118,220127,Essentials

Workout of the Day for 220127:

Back squat 2-2-2-2-2-2-2-2-2-2 reps

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Scaling:
Athletes at all skill levels should perform doubles. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.