Workout Tips for 220102

Workout of the Day for 220102:

Workout 20.2

Complete as many rounds as possible in 20 min. of:

4 dumbbell thrusters
6 toes-to-bars
24 double-unders

♀ 35-lb DBs ♂ 50-lb DBs

Post rounds completed to comments.
Compare to 191018.

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Scaling:
Reduce the load and modify the movements in order to move at a consistent pace with minimal rest.

Intermediate Option:
Complete as many rounds as possible in 20 min. of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

♀ 25-lb DBs ♂ 35-lb DBs

Beginner Option:
Complete as many rounds as possible in 20 min. of:
4 dumbbell thrusters
6 hanging knee raises
24 single-unders

♀ 10-lb DBs ♂ 15-lb DBs