Workout Tips for 211205

Workout of the Day for 211205:

Complete as many rounds as possible in 20 min. of:

5 burpees
15-foot rope climb, 1 ascent
30 double-unders

Post rounds completed to comments.
Compare to 141112.

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Scaling:
Deconditioned athletes should reduce the overall time of this workout and shoot to complete 5-7 rounds. Intermediate athletes can do this workout as prescribed.

Beginner Option:
Complete as many rounds as possible in 10 min. of:
5 burpees
1 rope climb, lying to standing
30 single-unders