Workout Tips for 210702

Workout of the Day for 210702:

Last Chance Qualifier Event 3
For time:

100 burpees 

For each rep jump and touch a target 12 inches above your reach.  

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Scaling:
Switch this to a time-priority workout and complete as many reps as possible in 7 minutes — the time cap for Last Chance competitors. Newer athletes can eliminate the need to touch a target. 

Intermediate Option:
Complete as many burpees as possible in 7 minutes.
For each rep jump and touch a target 12 inches above your reach.

Beginner Option:
Complete as many burpees as possible in 7 minutes.