Workout Tips for 210607

ByCrossFit June 6, 2021
Found in:210607,Essentials,Coaching

Workout of the Day for 210607:

Friendly Fran

3 rounds for time of:
21 thrusters
21 chest-to-bar pull-ups

♀ 85 lb. ♂ 115 lb.

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Compare to 200917.