Workout Tips for 210424

ByCrossFit April 23, 2021
Found in:210424,Essentials,Coaching

Workout of the Day for 210424:

Back squat 10-10-10-10-10 reps

Post loads to comments.
Compare to 171019.

Scaling:
Most athletes can do this lifting as prescribed. Experienced athletes can go as heavy as possible, while newer athletes can use this session as an opportunity to drill the movement.