Workout Tips for 210227

ByCrossFit February 26, 2021
Found in:210227,Essentials,Coaching

Workout of the Day for 210227:

Three 5-minute rounds of:
200-m farmers carry
Then as many reps as possible of:
5 burpees
10 kettlebell swings

Rest 2 minutes between rounds.

♀ 16-kg KBs ♂24-kg KBs