Workout Tips for 210224

ByCrossFit February 23, 2021
Found in:210224,Essentials,Coaching

Workout of the Day for 210224:

For time:
Row 500 meters
50 GHD sit-ups
Row 1,000 meters
30 GHD sit-ups
Row 2,000 meters
20 GHD sit-ups

Compare to 200320.