ByFebruary 16, 2021
Workout of the Day for 210217:
3 rounds for time of:
5 muscle-ups
9 hang power cleans
7 push jerks
50 double-unders
♀ 105 lb. ♂ 155 lb.
Post time to comments.
3 rounds for time of:
5 muscle-ups
9 hang power cleans
7 push jerks
50 double-unders
♀ 105 lb. ♂ 155 lb.
Post time to comments.
Workout Tips for 210217