DEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES

Workout Tips for 180329

ByCrossFit December 10, 2020
Found in:201211,Essentials,Coaching

Workout of the Day for 201211:

Power snatch 3-3-3-3-3 reps
Snatch balance 2-2-2-2-2 reps
Squat snatch 1-1-1-1-1 reps