ByNovember 23, 2020
Workout of the Day for 201124:
Complete as many rounds as possible in 12 minutes of:
1 squat snatch
3 clean and jerks
30 double-unders
♀ 105 lb. ♂ 155 lb.
Complete as many rounds as possible in 12 minutes of:
1 squat snatch
3 clean and jerks
30 double-unders
♀ 105 lb. ♂ 155 lb.
Workout Tips for 171230