ByDecember 26, 2020
Workout of the Day for 201227:
For time:
60 sit-ups
50 toes-to-bars
40 GHD sit-ups
30 pull-ups
20 strict pull-ups
10 bar muscle-ups
\n60 sit-ups
\n50 toes-to-bars
\n40 GHD sit-ups
\n30 pull-ups
\n20 strict pull-ups
\n10 bar muscle-ups
For time:
60 sit-ups
50 toes-to-bars
40 GHD sit-ups
30 pull-ups
20 strict pull-ups
10 bar muscle-ups
Workout Tips for 171022