Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
Courses
About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Learn
Games
New
Store
Workout Tips for 170609
By
CrossFit
February 14, 2021
Found in:
210215
,
Essentials
,
Coaching
Twitter
Mail
Workout of the Day for 210215:
Back squat 5-5-5-5-5 reps
Workout Tips for 170609