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"What Is CrossFit?" Part 2: Definition

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ByCrossFit December 13, 2021
Found in:211214,Essentials

“CrossFit is a strength and conditioning system built on constantly varied, if not randomized, functional movements executed at high intensity.” (CrossFit Journal, 2004).

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Comments on "What Is CrossFit?" Part 2: Definition

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Michael Aaron
December 15th, 2021 at 2:35 am
Commented on: "What Is CrossFit?" Part 2: Definition
For a deep dive. Glassman, G. "What is CrossFit?" The CrossFit Journal. Iss 19. March 2004.
https://journal.crossfit.com/article/what-is-crossfit-2
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Hershel Praeger
December 20th, 2021 at 9:09 pm
ty for posting!
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