Step into the heart of CrossFit and witness the powerful stories of those in the community.

In the third episode of the “Hear Their Stories” series, get a peek inside the journey of CrossFit “Iron Woman” Lynne Knapman, a mother of four and grandmother of two. From being coached by multi-year Games athlete Chad Mackay to building a legacy as the only woman to qualify for every single CrossFit Games that included a masters division, Knapman epitomizes longevity and excellence in CrossFit. 

Join us next week for two more episodes celebrating the resilience, dedication, and passion that define this incredible CrossFit community.

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Watch Episode 1 – “Model City CrossFit: The Family You Choose”
Watch Episode 2- “AFFILIATE SPOTLIGHT: CrossFit Counter Culture”