ByOctober 17, 2020
CrossFit Seminar Staff member Alex Gowers (CF-L3) offers scaling options for the ring muscle-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
CrossFit Seminar Staff member Alex Gowers (CF-L3) offers scaling options for the ring muscle-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Scaling the Muscle-Up