Relentless Trainers: Working the Front-Rack Position

ByCrossFit January 19, 2021
Found in:210120,Essentials,Coaching

“What will inevitably doom a physical training program and dilute a coach’s efficacy is a lack of commitment to fundamentals,” says Coach Greg Glassman.

Dave Eubanks demonstrates this commitment to fundamentals as he instructs Level 1 participants in the front squat rack position.

Originally published – Aug. 2018.