ByDecember 21, 2020
CrossFit Seminar staff member Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press.
Originally published – Nov. 2018.
Comments on Push Press: Legs, Then Arms
December 23rd, 2020 at 3:24 pm
Commented on: Push Press: Legs, Then Arms
Great tips!
December 22nd, 2020 at 7:51 pm
Commented on: Push Press: Legs, Then Arms
(edited)
December 22nd, 2020 at 4:55 pm
Commented on: Push Press: Legs, Then Arms
Coaching excellence. Simple yet supremely effective.
December 22nd, 2020 at 1:28 pm
Commented on: Push Press: Legs, Then Arms
9:34 115#
Push Press: Legs, Then Arms
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