Everyone needs a place where they belong.
A place where they can connect with others, sharing equally in life’s joys and sorrows. Supporting and celebrating one another — and pushing each other to be better.
For both members and staff of the affiliate, that place is Auburn CrossFit in Auburn, California.
“I can’t overstate how meaningful it is,” says member Dane Sanders, who found friendship in the gym after moving across the state. “These are my people.”
What brings them together, he continues, is a common ethos.
“What we practice at CrossFit is hard choices, and the result is we get a better life,” Sanders says.
It’s a practice that does not discriminate. Athletic or deconditioned, young or old, if you put in the work, you’ll get results — and you’ll be supported every step of the way.
“Everyone welcomed me,” says 93-year-old Auburn CrossFit member Annie Holmes, who joined the affiliate at 89. “It makes you want to stay — and I did.”
With affiliate owner Cinnamon Prior at her side, Holmes made those hard choices. At an age where no one would balk if she decided to spend her days knitting on the couch, Holmes chose to be active and engaged with her community. The result? At 93, Holmes can get down on the ground and back up unassisted, do jumping jacks, and squat to full depth.
“I just (fell) in love with the way my body was changing, that I was finding muscles I never had,” Holmes says.
“You’ve got to connect with other people … and stay active.”
Comments on A Sense of Belonging: A Community That Wills You to Hit Your Goals
I was recently scammed out of $53,000 by a fraudulent Bitcoin investment scheme, which added significant stress to my already difficult health issues, as I was also facing cancer surgery expenses. Desperate to recover my funds, I spent hours researching and consulting other victims, which led me to discover the excellent reputation of Capital Crypto Recover, I came across a Google post It was only after spending many hours researching and asking other victims for advice that I discovered Capital Crypto Recovery’s stellar reputation. I decided to contact them because of their successful recovery record and encouraging client testimonials. I had no idea that this would be the pivotal moment in my fight against cryptocurrency theft. Thanks to their expert team, I was able to recover my lost cryptocurrency back. The process was intricate, but Capital Crypto Recovery's commitment to utilizing the latest technology ensured a successful outcome. I highly recommend their services to anyone who has fallen victim to cryptocurrency fraud. For assistance, contact Capital Crypto Recover on Telegram OR Call Number +1 (336)390-6684 via email: Capitalcryptorecover@zohomail.com
AMO A MIS ALUMNOS Y SER PARTE DE CROSSFIT
What is your situation? *Need 100% financing *Can't verify income *Can't verify employment *Recently self employed
*Credit issues *Accumulated Bills Settlement * Personal Investment Project or Company Investment Projects e.t.c.
Apply for a quick and convenient loan to pay off bills and debts, start a new business or refinance your projects and expand your business in this year 2023 at the cheapest interest rate . For more details contact us:
asdaservices24@gmail.com
Best Regards.
ASDA SERVICES
Apply now for all types of loans and get money urgently!
What is your situation? *Need 100% financing *Can't verify income *Can't verify employment *Recently self employed
*Credit issues *Accumulated Bills Settlement * Personal Investment Project or Company Investment Projects e.t.c.
Apply for a quick and convenient loan to pay off bills and debts, start a new business or refinance your projects and expand your business in this year 2023 at the cheapest interest rate . For more details contact us:
asdaservices24@gmail.com
Best Regards.
ASDA SERVICES
Well Done
I really enjoyed your and it got me thinking
about the Genuine
Leather Weight Lifting Belt. I’ve also read a
few other posts on your blog and found them incredibly engaging. You're a
brilliant writer who tackles fascinating topics. I'm eagerly awaiting your next
piece! In line with that, I've written a piece on trending best Genuine
Leather Weight Lifting Belt that your readers
might find interesting. You can check it out Genuine
Amo mi comunidad de crossfit , mi box , son parte de mi 💙
I love crossfit, crossfit and vegetables are my all life !
This has to be one of the most inspirational stories that I have seen on Crossfit.com. Crossfit owner struggles with loss yet with the help of cf community she is able to overcome while coaching others who inspire her and everyone around them that doing hard things in community makes people and life better. 😍
That's a pretty magical bit of story telling about a magical story.
Best Life Story I've heard!! This video needs to be shared with everyone, young and old. I couldn't agree more with everything said here. LOVE THIS!
I really enjoy hearing about stories like this, it keeps me motivated to keep moving and to challenge myself.
Great video
This gym will always have my heart, amazing crew of people! Elijah Hrbek created something very special and Cinnamon Prior was able to take over and keep this special place going. Seeing the Legends class morph into what it is today; a full class of motivated seniors is so cool. Love Auburn CrossFit and all the work Cinnamon has put into keeping the box open!
A Sense of Belonging: A Community That Wills You to Hit Your Goals
14