From the Archive: Swim Tips for CrossFitters, Part 1

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ByCrossFit May 28, 2022

CrossFit and swim coach Chris Michelmore offers tips for the average CrossFit athlete when a swimming WOD comes out of the hopper.

In the first installment of “Swim Tips for CrossFitters,” Michelmore takes us through the importance of reaching, establishing a proper neck position, and practicing good breath control. Break out the Speedo and give these basic tips a try next time you’re in the pool.

Originally published in July 2010.

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Joey Jones
January 2nd, 2024 at 2:21 pm
Commented on: From the Archive: Swim Tips for CrossFitters, Part 1

It's cool that you guys include vids about swimming. The unusual aspects of crossfit. However, i can never find anything about bodyweight workouts, especially pull ups and dips, I recently bought some dip bars from these guys Top 7 Best Dip Bars on the Market | 2024 (way-up.blog). They seem to have a good array of conetnt on the topic, would be great to some content like that from you guys. Cheers

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