Foot Position in the Sumo Deadlift High Pull

ByCrossFitApril 20, 2020

At a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019, Matt Lodin instructs a participant to keep his knees over his toes in the sumo deadlift high pull.


To learn more about human movement and the CrossFit methodology, visit CrossFit Training.