ByApril 20, 2020
At a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019, Matt Lodin instructs a participant to keep his knees over his toes in the sumo deadlift high pull.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Foot Position in the Sumo Deadlift High Pull