Cueing the Elbows up in the Front Squat

ByCrossFit June 18, 2020

CFHQ Seminar Staff Flowmaster Matt Lodin (CF-L4) provides a tactile cue to correct the elbow position in the front squat.

Filmed at a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019.


To learn more about human movement and the CrossFit methodology, visit CrossFit Training.