ByJune 18, 2020
CFHQ Seminar Staff Flowmaster Matt Lodin (CF-L4) provides a tactile cue to correct the elbow position in the front squat.
Filmed at a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019.
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Cueing the Elbows up in the Front Squat