ByJune 2, 2021
Neal Maddox, owner of CrossFit X-treme Athletics, coaches his athletes through the Workout of the Day, Karen, and offers some tips for scaling the workout.
Originally published – Jan. 2013
Neal Maddox, owner of CrossFit X-treme Athletics, coaches his athletes through the Workout of the Day, Karen, and offers some tips for scaling the workout.
Originally published – Jan. 2013
CrossFit X-treme Athletics Scales Karen