CrossFit Podcast: Rory McKernan on Fitness, Family, Battling Cancer

Rory McKernan has a longstanding history as a media personality in the CrossFit space, most notably as a host for the live announcements of the CrossFit Games Open workouts. Today, he’s the Director of Business Development for Mayhem Nation, the business venture of four-time CrossFit Games champion Rich Froning Jr.

In this interview at the 2022 NOBULL CrossFit Games, McKernan and CrossFit Education’s Senior Content Developer Stephane Rochet (CF-L3) reflect on McKernan’s personal and professional journeys with CrossFit, lessons learned after battling cancer more than a decade ago, and how he pursues excellence in fitness, family, business, and personal development on a day-to-today basis.