Olympian and weightlifting coach Chad Vaughn clean and jerks 315 lb in slow motion.
Improve your technique and learn how to coach these complex and powerful movements at the CrossFit Weightlifting Course.
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Originally published – April 2017.
\n\n\n\n\n\n\nDEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES
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Chad Vaughn, 315-lb Clean and Jerk