CrossFit and Parkinson's Disease

OVERVIEW

When people who have recently been diagnosed with Parkinson’s ask us what they can do to live well, our answer is always exercise. When people who have been living with Parkinson’s for decades ask us what they can do, the answer is the same. Aside from dopamine-replacement medications, exercise is the best medicine you can give a Parkinson’s brain and body because when it comes to a return on investment, the return on physical movement is life-changing.

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