Course Photos | June 24-30, 2019

CrossFit L2 at CrossFitMET Beijing-China. El curso fue excelente, el contenido fue perfecto, los entrenadores muy preparados y fue divertido. Overall, it was great training!

Hey guys it’s Sema! Our CF-L1 course at CF Lumos in Austin was great. I can’t thank Abi, Spencer & Gene enough for taking the time to come out and teach us ALL the things. Your passion and heart for CF really did shine and you passed that on. And for that I’m super grateful! THANK YOU!!!

Super week end ici í  Paris pour le Level 1. Merci aux coachs (Daf, Raf, Ari), aux traducteurs (Lucas et Antoine) et í  RCrossfit pour sa box. Un vrai plaisir d'avoir partagí© ces moments et cette canicule ensemble. Belles rencontres et belles perspectives. 

Excelentes curso, muchí­simas gracias a los instructores lo hicieron muy dinamico, preciso y divertido y serio, realmente una experiencia que suma un montón.

Had a freaking blast going through this course!!!  Coaches were excellent, very professional and great to work with. Thank you again. 

CF-L1 Grand Blanc MI

Thank you Joe for the providing the setting for an amazing weekend!  810 Crossfit is a spectacular box!  Jen and Kolin are great team members!  You all made us feel so welcome and eager to learn from the best! 

The L1 course at CrossFit Lumos in Austin was an amazing experience!! The staff was incredible. They provided a fun and comfortable environment which made it easier for me to learn what I was being taught. Thank y’all so much!!! Y’all rock!!! 

Saludos desde uruguay !! excelente curso y mucho mejores los instructores. Pablo y Carlos.

Shout out to CF-L1 NOLA!!!! What an INVALUABLE experience!! I am so grateful I got to refine my technique (with the best coaches!!!!) in each movement (too many to list) demonstrated this weekend. The course gave me so much more respect/understanding for what CrossFit encompasses. I can’t wait to bring that knowledge to my gym and help people gain a better quality of life! Thank you so much to Chuck, Katie, and Santi for bringing your expertise to us in a fun, energetic, positive experience!!!! 

At Crossfit NOLA, we were told that if we didn’t comment, we wouldn’t pass our CF-L1 exams 🤷🏽‍♂‚️ and so I’m here 😂 Thanks for the great training instructions and the experience. Very well worth it, hope to see you all soon!

Crossfit Sacramento was awesome this weekend. The coaches were awesome and I learned even more than I expected. Thanks to the coaches from Empire Mine Crossfit!

Crossfit del Sur, Montevideo Uruguay 
Such a great people!!! Partners and coaches! 
Coaches with so much pasion and love for crossfit  
Thank you very much 
Keep on working with those values !!!

LV2 Glasgow, WOW what a team Rob & Marco Great knowledge, Great presence & Happy to walk away better than when I arrived.
@Rob.Lawson @Marco 

curly_wurly84 (insta)
amyjard@gmail.com 

Big shout out to Johnny, Oaks and Karl (the comedian) 

Anymore cow jokes? (Karl) 

🐄🚉⚰️(For Johnny) 

Thanks guys, you did an awesome job of delivering. Its takes a lot for me to stay engaged. Well done!  You had your work cut out! 

I'm easily won over... Beer and cake are two of the good things in life... 🍻🎂

(Along side, meat, veg, nuts, seeds, some fruit, little starch and no sugar 🤣... Of course.) 

Thanks to my two partners in crime, I'm not too sure how well I contributed to those workouts, but thanks for having me 🤔😂❤️

I had an epic two days. So thanks to everyone who made that possible. 

If anyone wants to keep in touch, hola.. Contact details above 🔼

Love Amy
X

The L1 course at CrossFit Lumos in Austin was amazing! Abi, Spencer, and Gene did a phenomenal job teaching the class! I learned so much!  Thank you so much for taking your time to teach and truly want each of us to get better! Y’all are greatly appreciated!! 

CF-L1 Grand Blanc, MI 

The level 1 training course at the 810 gym was everything and more then I could of imagined. Joe, Jen, and Kolin were amazing instructors, coaches, and role models! They did such a great job leading the class in lecture, technique, movements, scaling, coaching, and helping answer any questions we had. They made it such a fun and welcoming learning expierence. I walked out of there learning a lot and feeling so inspired! I cant for all the new journeys ahead!

CrossFit NOLA in New Orleans L1 Course was an awesome experience! The coaches were the best and I have walked away feeling so much more confident with everything I have learned this weekend! I don't think I could have picked a better time or place to have started this journey.

Y’all are awesome! Thank you for being amazing coaches!

Crossfit Lumos in Austin L1 course was awesome.  Coaches were amazing! Thank you for all your hard work and dedication. True examples of what Crossfit represents.  Thank you from Crossfit Stamina in Harlingen, Tx.