Course Photos | Jan. 27 - Feb. 2, 2020

Thank you CrossFit L1 course for a great learning experience. It gave me an opportunity to learn from the skills of the coaches to develop my own, and meet other athletes and benefit from their experiences. Special thanks to coach ahmed alsharaf and coach simon jones for guiding me through this journey.

Had an absolute blast with the St. Paul crew this weekend.  Crossfit's take on health and fitness was a breath of fresh air.  As a chiropractor, its nice to hear others preaching the same message our profession has for over 100 years.  Pablo and his crew were top notch.  I can't wait to further this journey in health and fitness.  This is just the beginning Crossfit world!

Thank you so much coaches Ahmed , Danny , Simon, Uriel for great coaching cf l1 Dubai , 
I am indebted to you all for being my patient guides . Thank you for helping me out and being there for me in both the good and the bad.Your encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in everything I do. Great coaches ,, Thanks again.

Thank you so much Karl, Jonny and Oakley for a great time this weekend in Reykjavik (level 1)... I had the best time and learned a lot...and you 3 were awesome 👏🏼 

An absolutely amazing time at the CrossFit Level 1 Course in North Charleston, SC. I learned a lot from an amazing training team! Todd, Andy and Lindsay were beyond awesome. I’m so thankful for the experience and for everything I learned!

Thanks so much Pablo, Greg, Tegan, and Basil  for an awesome weekend! So grateful for my other classmates for all of their help and guidance since I'm so new to CrossFit! I'm looking forward to learning and growing more.

DID NOT DISAPPOINT! Despite the Minnesota gloom, I had a great time learning from some incredibly engaging and knowledgeable coaches: Pablo, Tegan, Greg, and Basile! Thank you for your time, energy, and insight! Thank you to CF St. Paul for the space, and thanks to my co-learners who made the weekend fun and supportive. Looking forward to taking this information forward and growing as a coach :) 

P.S. GO MINNESOTA! Best class, for sure.

Had an awesome weekend in Costa Rica taking my L-2! Nicole Christensen (our flow master) was awesome; both traslators Fer and Derek super nice people to. Very exited to get back to Guatemala and apply everything I learned from the weekend at CrossFit 502. 

I had a lot of fun in Rome!
Thanks to all guys there and a special thanks to Federico, Marco and Arianna! You are the best coaches ever!!

Great working with everyone on the L1 in Dubai this weekend. Welcome to the family everyone great work 

Thank you to Dennis, Jen, and Keith for a weekend full of knowledge bombs and ruffling up my feathers a bit!  Took a ton away from the L2 in Brooklyn to take back and make my box even better!

Mike V.

L2 in Tomball, Texas was great! Loved the smaller group size, really was able to get a lot out of the coaching feedback sessions. Incredibly excited to implement the lesson planning before classes to ensure our athletes are learning and safe at every workout. 
Definitely a well spent weekend!

Rob, Angie ve Saif hayatımda gördüğüm en harika insanlar. Ayrıca bilgi dolular. Hepsi harika birer koç. Onlara minnettarım. Her şey için çok teşekkür ederim. Hepsini çok seviyorum!!!

Jawohl Leute, mega Leistung!
Ich hoffe ihr hattet Spaß!

Had the most exhilarating experience at the CF level 1 seminar in Dubai this weekend! Which was wonderfully conducted by some of the awesome coaches! Thank you Simon Barry/matt damon, Ahmed alsharaf, Urial Galaviz, Danny and the twins. Thank you Crossfit for making it possible! 🤗

L2 CrossFit 06 in Rome, italy
Federico, Marco & Arianna was Fantastic! A very great Course!
Keep on CrossFit! 
Giordano, CrossFit Frascati

Thanks to Fede, Marco and Arianna for the two wonderful training days. Level 2 in Rome.

What an amazing course in Dubai, UAE! Thank you so much Ahmed, Simon, Uriel, Danny and twins for your time and dedication, and Crossfit BSQ. 

Pablo, Tegen, Greg, and Basil were amazing coaches in St Paul this weekend.  One of the best classes I have ever taken — I am really excited to get to work, use what I learned and practice the movements I relearned this weekend (as soon as I take my full rest day).

Had a great time and learned a lot at the L1 in Calgary @ Reebok Crossfit Ramsay.  Thanks so much Matt, Ben, Ravi and Val! 

Great time with a great group of likeminded folks at the CF Level 1 at CrossFit North Charleston in SC! Thank you Andy, Lindsay, and Todd for being awesome instructors!! 

That threshold training concept is a serious challenge to execute!  I waffled back and forth between the extremes of technique and intensity every few reps.  That's why it was so good to have someone yelling ques at me the whole time, haha.  What a great experience!  Rest your voice Pablo :)

Thanks so much Pablo, Greg, Tegan, and basil  for an amazing week!  We appreciate your passion and knowledge!  Best class of the week!! 

Loved my time in St Paul, MN! Great instructors, they made it fun to learn!