\nOnline Courses: Contact us at seminars@crossfit.com \nCrossFit Games Support: Reach out to support@crossfitgames.com \nFor T-Shirt Purchase: Check your inbox for instructions from customer@trackorder.site
\n","orderHistoryHeadlineText":"Order History","orderHistoryLabelText":"Order History","viewOrderDetailsText":"View order details"},"resourcesKickerText":"Resources","rulebookLabelText":"Rulebook","rulebookLinkUrl":"https://games.crossfit.com/rules","preferenceCenter":{"checkAllText":"Check All","emailCommunicationBodyText":"Select which lists you would like to receive communication from","emailCommunicationHeadlineText":"Email Communication","newsletters":[{"bodyText":"Every day since 2001, CrossFit has published a Workout of the Day for new CrossFit athletes, seasoned veterans, and anyone in between. Subscribe to Workout of the Day emails, and you'll receive CrossFit programming in a three-days-on, one-day-off, two-days-on, one-day-off cadence.","brazeGroupId":"d68551b9-ac7e-437e-bfd2-d225702413cc","headlineText":"Workout of the Day"},{"bodyText":"Get inspired with the latest and/or trending articles, stories, videos, and podcasts focused on the CrossFit community and methodology.","brazeGroupId":"1bfd806e-efe3-404d-9980-c8f38c39490b","headlineText":"What's Trending"},{"bodyText":"Be the first to know when official updates and announcements are released from CrossFit HQ.","brazeGroupId":"cb28cb07-ca09-4739-b73b-7413f95a4892","headlineText":"Updates and Announcements from CrossFit HQ"},{"bodyText":"This subscription is for those interested in announcements, updates, and stories about the CrossFit Games season and its competitors. ","brazeGroupId":"e56abfcc-c940-482d-879c-eed93958cbbe","headlineText":"CrossFit Games"},{"bodyText":"This monthly newsletter includes important CrossFit Games competition season updates, resources, and tips. It is intended for competitive athletes but is open to anyone interested in learning more about the CrossFit Games season.","brazeGroupId":"fce49890-9b3c-4e1f-9e06-1bd06cd696a3","headlineText":"The Hopper"},{"bodyText":"The Professional Coach provides a wealth of articles, media, and webinar opportunities that cover all aspects of coaching, including best practices, real-world coaching application, scaling, methodology, nutrition, CEU opportunities, and more. With contributions from experts inside and outside the CrossFit space, this twice-monthly newsletter is the ultimate tool for any coach looking to improve their skills and knowledge. This newsletter is exclusively available to those who hold a Level 1 Certificate or higher. ","brazeGroupId":"653207fb-9734-44c9-a988-23eb18142529","headlineText":"The Professional Coach"},{"bodyText":"The Affiliate Update is a newsletter for CrossFit affiliate owners and includes upcoming event details, business and marketing resources, and general updates from CrossFit HQ. The Affiliate Update is only available to licensees of record (LOR).","brazeGroupId":"1d3e4c63-f03f-4b61-8453-1fbb186ae27e","headlineText":"CrossFit Affiliate Update"},{"bodyText":"An email series for learning what it takes to open and run a successful CrossFit gym","brazeGroupId":"6ab8a53a-167c-4c74-b5ea-3a06cb857068","headlineText":"Interested in Affiliation"},{"bodyText":"CAP is a weekly email available exclusively to affiliate owners that provides comprehensive class plans, resources, and educational tips to help coaches deliver an exceptional experience to their members.","brazeGroupId":"ba7e977e-ec76-41e3-8465-158d38167ed6","headlineText":"CrossFit Affiliate Programming (CAP)"},{"bodyText":"CrossFit Health serves as a vital bridge connecting the realms of fitness and healthcare. Committed to delivering valuable insights, CrossFit Health harnesses the expertise of renowned professionals from the health, wellness, and CrossFit communities. Our mission is to educate individuals on the transformative potential of CrossFit as a powerful lifestyle intervention, ultimately optimizing health outcomes.","brazeGroupId":"a9c5a8a4-df0a-4b0c-acb6-e9b4631fc00c","headlineText":"CrossFit Health"},{"bodyText":"Be the first to know when new products are added to the Official CrossFit Store and receive special offers and discounts conveniently delivered directly to your inbox.","brazeGroupId":"905db0be-a3c8-4f5b-8903-536a04cb0a40","headlineText":"The CrossFit Store"},{"bodyText":"This subscription is for companies interested in on-site event activations and vendor booths at the CrossFit Games and other events hosted by CrossFit.","brazeGroupId":"92fa7fe8-262a-4d6a-9b0d-9fcc8cc17e7d","headlineText":"Interested in On-Site Event Activations / Vendor Booths"},{"bodyText":"Get alerted for upcoming courses. CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.","brazeGroupId":"dd1ee7a4-2ef5-477b-affb-77347ce81684","headlineText":"Interested in Finding a Course Near You"}],"preferenceCenterHeadlineText":"Newsletter Preferences","preferenceCenterLabelText":"Newsletter Preferences","uncheckAllText":"Uncheck All"}}},"pages":{"breadcrumbs":{"links":[{"text":"Course Photos","url":"/course-photos"},{"text":"Course Photos | Dec. 28, 2020 - Jan. 3, 2021","url":"#"}]},"contentPublishDate":"20210103","contentType":"article","commentTopics":[{"title":"Course Photos | Dec. 28, 2020 - Jan. 3, 2021","topicId":"article.20201231092518265"}],"title":"Course Photos | Dec. 28, 2020 - Jan. 3, 2021","topicId":"article.20201231092518265","socialMetaData":{"title":"Course Photos | Dec. 28, 2020 - Jan. 3, 2021","image":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT.png"},"categoryLinks":[{"text":"Course Photos","url":"/course-photos"}],"cfdailyLinks":[{"text":"210104","url":"/210104"}],"path":"/course-photos/dec28-2020-jan3-2021","components":[{"name":"ArticleHeader","props":{"topicId":"article.20201231092518265","date":"20210103","cfdailyLinks":[{"text":"210104","url":"/210104"}],"categoryLinks":[{"text":"Course Photos","url":"/course-photos"}],"articleDate":"20210103","authorName":"CrossFit","bylineText":"By","headlineText":"Course Photos | Dec. 28, 2020 - Jan. 3, 2021"}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 27, 5 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 27, 5 AM","captionTitle":"Level 1 Webinar ","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03115954/01_L1-Webinar-December-27-5-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 27, 7 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 27, 7 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120013/02_L1-Webinar-December-27-7-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 27, 10 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-1536x864.jpeg","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT.jpeg","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-1600x900.jpeg","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT.jpeg","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-1024x576.jpeg","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-768x432.jpeg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-768x432.jpeg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-300x169.jpeg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT-150x150.jpeg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 27, 10 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120027/03_L1-Webinar-December-27-10-AM-PT.jpeg"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 27, 3 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 27, 3 PM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120035/04_L1-Webinar-December-27-3-PM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 28, 5 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 28, 5 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120054/05_L1-Webinar-December-28-5-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 28, 10 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 28, 10 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120114/06_L1-Webinar-December-28-10-AM-PT.png"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 28, 12 PM ","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 28, 12 PM ","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120133/07_L1-Webinar-December-28-12-PM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 28, 3 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 28, 3 PM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120152/08_L1-Webinar-December-28-3-PM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 29, 6 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-1536x863.jpeg","1536x1536Height":863,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT.jpeg","2048x2048Height":1079,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-1600x899.jpeg","heroHeight":899,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT.jpeg","heroLargeHeight":1079,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-1024x575.jpeg","largeHeight":575,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-768x432.jpeg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-768x432.jpeg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-300x169.jpeg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT-150x150.jpeg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 29, 6 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120207/09_L1-Webinar-December-29-6-AM-PT.jpeg"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 29, 9 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-1536x864.jpg","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT.jpg","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-1600x900.jpg","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT.jpg","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-1024x576.jpg","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-768x432.jpg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-768x432.jpg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-300x169.jpg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT-150x150.jpg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 29, 9 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120210/10_L1-Webinar-December-29-9-AM-PT.jpg"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 29, 11 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-1536x864.jpeg","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT.jpeg","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-1600x900.jpeg","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT.jpeg","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-1024x576.jpeg","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-768x432.jpeg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-768x432.jpeg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-300x169.jpeg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT-150x150.jpeg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 29, 11 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120213/11_L1-Webinar-December-29-11-AM-PT.jpeg"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 29, 4 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 29, 4 PM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120220/12_L1-Webinar-December-29-4-PM-PT.png"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 30, 5 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 30, 5 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120240/13_L1-Webinar-December-30-5-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 30, 10 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 30, 10 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120257/14_L1-Webinar-December-30-10-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 30, 12 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 30, 12 PM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120313/15_L1-Webinar-December-30-12-PM-PT.png"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 30, 5 PM ","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-1536x866.png","1536x1536Height":866,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT.png","2048x2048Height":1082,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-1600x902.png","heroHeight":902,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT.png","heroLargeHeight":1082,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-1024x577.png","largeHeight":577,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-768x433.png","mediumHeight":433,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-768x433.png","mediumLargeHeight":433,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 30, 5 PM ","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120328/16_L1-Webinar-December-30-5-PM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 31, 6 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 31, 6 AM","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120345/17_L1-Webinar-December-31-6-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, December 31, 4 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-1536x864.jpg","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2.jpg","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-1600x900.jpg","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2.jpg","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-1024x576.jpg","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-768x432.jpg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-768x432.jpg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-300x169.jpg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2-150x150.jpg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, December 31, 4 ","captionTitle":"Level 1 Webinar","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120811/18_L1-Webinar-December-31-4-PM-2.jpg"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, January 2, 6 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, January 2, 6 AM","captionTitle":"Level 1 Webinar ","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120409/19_L1-Webinar-January-2-6-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, January 2, 11 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, January 2, 11 AM","captionTitle":"Level 1 Webinar ","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120432/20_L1-Webinar-January-2-11-AM-PT.png"}},{"imageDarken":false,"isGradient":true,"image":{"alt":"L1 Webinar, January 2, 4 PM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-1536x864.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT.png","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"L1 Webinar, January 2, 4 PM","captionTitle":"Level 1 Webinar ","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120455/21_L1-Webinar-January-2-4-PM-PT.png"}}]}},{"name":"ImageCards","props":{"size":"medium","cards":[{"imageDarken":false,"isGradient":true,"image":{"alt":"KIDS Webinar, December 29-30, 6:30 AM","src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-1536x864.jpg","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT.jpg","2048x2048Height":1080,"2048x2048Width":1920,"hero":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-1600x900.jpg","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT.jpg","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-1024x576.jpg","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-768x432.jpg","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-768x432.jpg","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-300x169.jpg","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT-150x150.jpg","thumbnailHeight":150,"thumbnailWidth":150}},"captionText":"KIDS Webinar, December 29-30, 6:30 AM","captionTitle":"Kids","link":{"url":"https://www.crossfit.com/wp-content/uploads/2021/01/03120511/22_KIDS-Webinar-December-29-30-6_30-AM-PT.jpg"}},{"imageDarken":false,"isGradient":false,"image":{"src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank.png","2048x2048Height":1152,"2048x2048Width":2048,"hero":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1920x1080.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}}},{"imageDarken":false,"isGradient":false,"image":{"src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank.png","1536x1536Height":864,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank.png","2048x2048Height":1152,"2048x2048Width":2048,"hero":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1600x900.png","heroHeight":900,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1920x1080.png","heroLargeHeight":1080,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-1024x576.png","largeHeight":576,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-768x432.png","mediumHeight":432,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-768x432.png","mediumLargeHeight":432,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-300x169.png","smallHeight":169,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2019/05/24164543/Blank-150x150.png","thumbnailHeight":150,"thumbnailWidth":150}}}]}},{"name":"TextBlock","props":{"children":"
\n","hideText":"Hide","status":"active","type":"alert_banner","userCanHide":"no"},"header":{"desktopLinks":[{"below":[{"id":93961,"parent":"93960","target":"_self","text":"What is CrossFit?","url":"/what-is-crossfit"},{"id":93962,"parent":"93960","target":"_self","text":"Find a Gym","url":"/map"}],"id":93960,"parent":"0","target":"_self","text":"Getting Started","url":"/what-is-crossfit"},{"below":[{"id":93964,"parent":"93963","target":"_self","text":"About","url":"/education/about"},{"id":93966,"parent":"93963","target":"_self","text":"Level 1 Certificate Course","url":"/certificate-courses/level-1"},{"id":93965,"parent":"93963","target":"_self","text":"Explore All Courses","url":"/education/explore-courses"},{"id":109033,"parent":"93963","target":"_self","text":"Private Courses","url":"/private-course/"},{"id":109034,"parent":"93963","target":"_self","text":"Military Resources","url":"/army-ignited"},{"id":93967,"parent":"93963","target":"_self","text":"Coaching Resources","url":"/education/resources"}],"id":93963,"parent":"0","target":"_self","text":"Courses","url":"/education/about"},{"below":[{"id":95951,"parent":"93968","target":"_self","text":"Workout of the Day","url":"/wod"},{"id":93969,"parent":"93968","target":"_self","text":"Explore Workouts","url":"https://www.crossfit.com/workout"},{"id":101892,"parent":"93968","target":"_self","text":"Hero Workouts","url":"https://www.crossfit.com/heroes/"},{"id":93970,"parent":"93968","target":"_self","text":"Movements","url":"https://www.crossfit.com/crossfit-movements"}],"id":93968,"parent":"0","target":"_self","text":"Workouts","url":"https://www.crossfit.com/workout"},{"id":93971,"parent":"0","target":"_self","text":"Learn","url":"/media"},{"id":93972,"parent":"0","target":"_blank","text":"Games","url":"https://games.crossfit.com"},{"id":105467,"parent":"0","target":"_blank","text":"Store","url":"https://store.crossfit.com/?utm_source=owned&utm_medium=nav&utm_campaign=main"},{"id":106137,"parent":"0","target":"_self","text":"Open A Gym","url":"/open-crossfit-gym"}],"mobileLinks":[{"text":"Open a CrossFit Gym"},{"text":"Browse","links":[{"below":[{"id":93961,"parent":"93960","target":"_self","text":"What is CrossFit?","url":"/what-is-crossfit"},{"id":93962,"parent":"93960","target":"_self","text":"Find a Gym","url":"/map"}],"id":93960,"parent":"0","target":"_self","text":"Getting Started","url":"/what-is-crossfit"},{"below":[{"id":93964,"parent":"93963","target":"_self","text":"About","url":"/education/about"},{"id":93966,"parent":"93963","target":"_self","text":"Level 1 Certificate Course","url":"/certificate-courses/level-1"},{"id":93965,"parent":"93963","target":"_self","text":"Explore All Courses","url":"/education/explore-courses"},{"id":109033,"parent":"93963","target":"_self","text":"Private Courses","url":"/private-course/"},{"id":109034,"parent":"93963","target":"_self","text":"Military Resources","url":"/army-ignited"},{"id":93967,"parent":"93963","target":"_self","text":"Coaching Resources","url":"/education/resources"}],"id":93963,"parent":"0","target":"_self","text":"Courses","url":"/education/about"},{"below":[{"id":95951,"parent":"93968","target":"_self","text":"Workout of the Day","url":"/wod"},{"id":93969,"parent":"93968","target":"_self","text":"Explore Workouts","url":"https://www.crossfit.com/workout"},{"id":101892,"parent":"93968","target":"_self","text":"Hero Workouts","url":"https://www.crossfit.com/heroes/"},{"id":93970,"parent":"93968","target":"_self","text":"Movements","url":"https://www.crossfit.com/crossfit-movements"}],"id":93968,"parent":"0","target":"_self","text":"Workouts","url":"https://www.crossfit.com/workout"},{"id":93971,"parent":"0","target":"_self","text":"Learn","url":"/media"},{"id":93972,"parent":"0","target":"_blank","text":"Games","url":"https://games.crossfit.com"},{"id":105467,"parent":"0","target":"_blank","text":"Store","url":"https://store.crossfit.com/?utm_source=owned&utm_medium=nav&utm_campaign=main"},{"id":106137,"parent":"0","target":"_self","text":"Open A Gym","url":"/open-crossfit-gym"}]}],"brandLinks":[{"id":93974,"parent":"0","target":"_self","text":"Open a CrossFit Gym","url":"/open-crossfit-gym"}],"loggedInMenu":[{"id":72863,"parent":"0","target":"_self","text":"Manage Account","url":"https://www.crossfit.com/dashboard"},{"id":72864,"parent":"0","target":"_self","text":"Competition Dashboard","url":"https://games.crossfit.com/manage-competition/athlete"}]},"footer":{"mainLinks":[{"below":[{"id":9764,"parent":"511","target":"_self","text":"What Is CrossFit?","url":"/what-is-crossfit"},{"id":9765,"parent":"511","target":"_self","text":"Get Started","url":"/get-started"},{"id":45861,"parent":"511","target":"_self","text":"Workouts","url":"/workout/"},{"id":45862,"parent":"511","target":"_self","text":"Movements","url":"/essentials/movements"},{"id":1741,"parent":"511","target":"_self","text":"FAQ","url":"/faq"},{"id":90183,"parent":"511","target":"_self","text":"Help Center","url":"https://crossfit.my.site.com/Support/s/"},{"id":45103,"parent":"511","target":"_self","text":"Careers","url":"/careers/"}],"id":511,"parent":"0","target":"_self","text":"About CrossFit","url":"#"},{"below":[{"id":45864,"parent":"45863","target":"_self","text":"Courses Near You","url":"/courses-near-you/"},{"id":45865,"parent":"45863","target":"_self","text":"Certificate Courses","url":"/certificate-courses/"},{"id":45866,"parent":"45863","target":"_self","text":"Certifications","url":"/certifications/"},{"id":45868,"parent":"45863","target":"_self","text":"Online Courses","url":"https://www.crossfit.com/online-courses"}],"id":45863,"parent":"0","target":"_self","text":"Education","url":"#"},{"below":[{"id":45870,"parent":"45871","target":"_self","text":"Open a CrossFit Gym","url":"/open-crossfit-gym"},{"id":45884,"parent":"45871","target":"_self","text":"Field Leaders","url":"/field-leaders"},{"id":90935,"parent":"45871","target":"_self","text":"Global Mentor Program","url":"/global-mentor-program/"},{"id":93982,"parent":"45871","target":"_self","text":"Affiliate Portal","url":"https://affiliate.crossfit.com/tools/"}],"id":45871,"parent":"0","target":"_self","text":"Affiliates","url":"#"},{"below":[{"id":16638,"parent":"45875","target":"_self","text":"Find a Trainer","url":"https://trainerdirectory.crossfit.com/"},{"id":45876,"parent":"45875","target":"_self","text":"Scholarship Program","url":"/scholarship-program-inquiry"},{"id":45877,"parent":"45875","target":"_self","text":"Foundation","url":"/foundation"},{"id":104122,"parent":"45875","target":"_self","text":"CrossFit Medical Society","url":"https://www.crossfitmedicalsociety.com/"}],"id":45875,"parent":"0","target":"_self","text":"Community","url":"#"},{"below":[{"id":45881,"parent":"45879","target":"_self","text":"About the Games","url":"https://games.crossfit.com/"},{"id":45880,"parent":"45879","target":"_self","text":"Leaderboard","url":"https://games.crossfit.com/leaderboard/games/2022?division=2"},{"id":45882,"parent":"45879","target":"_self","text":"Schedule","url":"https://games.crossfit.com/games/schedule?_ga=2.142929340.802559833.1690817966-401013740.1685640771"},{"id":91727,"parent":"45879","target":"_self","text":"Workouts","url":"https://games.crossfit.com/workouts/games/2023"}],"id":45879,"parent":"0","target":"_self","text":"The CrossFit Games","url":"#"}],"brandLinks":[],"socialLinks":[{"id":66715,"parent":"0","target":"_self","text":"facebook","url":"https://www.facebook.com/crossfit"},{"id":66716,"parent":"0","target":"_self","text":"twitter","url":"https://twitter.com/CrossFit"},{"id":66717,"parent":"0","target":"_self","text":"instagram","url":"https://www.instagram.com/crossfit/"},{"id":66718,"parent":"0","target":"_self","text":"youtube","url":"https://www.youtube.com/channel/UCtcQ6TPwXAYgZ1Mcl3M1vng"}],"contactLinks":[{"id":531,"target":"_self","text":"Careers","url":"https://www.crossfit.com/jobs"},{"id":532,"target":"_self","text":"Contact Us","url":"https://www.crossfit.com/contact-us"}],"legalLinks":[{"id":533,"parent":"0","target":"_self","text":"Terms & Conditions","url":"https://www.crossfit.com/terms-and-conditions"},{"id":534,"parent":"0","target":"_self","text":"Privacy Policy","url":"https://www.crossfit.com/privacy-policy"},{"id":10717,"parent":"0","target":"_self","text":"Cookie Policy","url":"https://www.crossfit.com/cookie-policy"},{"id":57312,"parent":"0","target":"_self","text":"Disclaimer","url":"https://www.crossfit.com/disclaimer"},{"id":10883,"parent":"0","target":"_self","text":"Contact Us","url":"https://www.crossfit.com/contact-us"},{"id":45883,"parent":"0","target":"_self","text":"Report IP Theft","url":"https://www.crossfit.com/iptheft"}]},"locationPages":{"simpleTiles":{"cards":[{"bodyText":"CrossFit offers a results-based, community-driven approach to functional training that helps you build strength and improve your health—over your lifetime.","headlineText":"Functional Fitness for Everyday Life","icon":{"alt":"Lifting Icon","url":"https://www.crossfit.com/wp-content/uploads/2024/04/26123658/crossfit-icon-workout-barbell-overhead-press.svg"}},{"bodyText":"Stay motivated with our community of coaches and members, who support your goals through approachable group training classes, helping you stay accountable and excited for each session.","headlineText":"Community Support and Motivation","icon":{"alt":"Heart Icon","url":"https://www.crossfit.com/wp-content/uploads/2024/04/26123700/crossfit-icon-heart.svg"}},{"bodyText":"Coaches scale class workouts to your fitness level to help you achieve your strength building goals.","headlineText":"Tailored to Your Fitness Levels","icon":{"alt":"Graph Icon","url":"https://www.crossfit.com/wp-content/uploads/2024/04/26123649/crossfit-icon-levels.svg"}},{"bodyText":"CrossFit coaches are experienced and trained to provide well-rounded and personalized guidance to individuals with varying fitness levels and goals.","headlineText":"Industry Certified Coaches","icon":{"alt":"Certification Icon","url":"https://www.crossfit.com/wp-content/uploads/2024/04/26123656/crossfit-icon-check-badge.svg"}}],"headlineText":"Build Strength for a Fuller Life"},"gymFinderPromo":{"bodyText":"Contact CrossFit to start your fitness journey. We’ll connect you to the closest gym in your area.","headlineText":"Get Started today","image":{"alt":"Man Lifting Barbell","sizes":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","1536x1536Height":512,"1536x1536Width":768,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","2048x2048Height":512,"2048x2048Width":768,"hero":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","heroHeight":512,"heroWidth":768,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","heroLargeHeight":512,"heroLargeWidth":768,"large":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","largeHeight":512,"largeWidth":768,"medium":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","mediumHeight":512,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1.jpeg","mediumLargeHeight":512,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1-300x200.jpeg","smallHeight":200,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2018/12/13135656/aa6daff2983e555e3688654515568d25-1-768x512-1-150x150.jpeg","thumbnailHeight":150,"thumbnailWidth":150}},"links":[{"link":{"priority":"primary","text":"Find a Gym","url":"/map"}},{"link":{"priority":"secondary","text":"What Is CrossFit?","url":"/what-is-crossfit"}}]},"locationCourseCards":{"courseLinkText":"Register Now","findCourseLink":{"text":"Find More Courses","url":"https://www.crossfit.com/courses-near-you"},"headerText":"Courses Near You","seminarType":["level-one","level-two"]},"socialSharing":{"facebook":{"description":"Jump into CrossFit in [City Name]! Our certified coach led group training and fitness classes feature strength, conditioning, and functional workouts.","title":"CrossFit Gyms in [State] | Functional Fitness Classes & Group Training"}}}},"user":{},"coachCertifications":{}}
Course Photos | Dec. 28, 2020 - Jan. 3, 2021