Course Photos | Nov. 4-10, 2019

My wife attended an L2 3 month ago in Boise and it was miserable, (her words). I attended one this last weekend thinking it was going to be an awful experience, but it was quite the opposite. The other students were awesome and the instructors were top flight, first class.  I’d like to thank Matt Chan’s wife and Chris Spealler’s friend for an awesome class. The knowledge was amazing and very helpful. Thanks Cherie Chan and Eric (big calves) O’Connor!

The L1 training at CrossFit Sac was amazing this last weekend. I was absolutely blown away by the knowledge, skill, teaching, format, and PATIENCE the staff had with the class. I had so much fun and learned way more than I thought I was going to. Thank you so much to Dave, Myles, and Camille. I am forever grateful:)

Final de semana sensacional! Sinto-me muito privilegiada de participar do curso de Level 1 da CrossFit com esse profissionais  de alto padrão. Muito obrigada CrossFit pela oportunidade de adquirir tanto conhecimento. 

The CrossFit L1 in Dewitt was amazing!! I wish I would have taken the course years ago! Thank you, Melody, Jess, Joe, and Andy! 

Participated in what might have been the Best L2 Course everrrrr.... We were at CrossFit Eado in Houston. But seriously, Abi, Zach, and Peter COACHED Us UP!!! I was soo comfortable being uncomfortable because of these guys! Thank you!!! (November 9-10, 2019 mark it down, #wentdownforreal #1420strong #crossfit )

I attended the L1 at Lake State CrossFit in DeWitt, MI, and it exceeded all of my expectations going into the weekend by far. I learned so much valuable info, and had such a great time getting to know my classmates. 

Thanks to Joe, Melody, Jessica and Andy for being awesome instructors!! You all made this a great weekend for me, and I'm excited to start applying everything I learned from you all! 

Had a great time at my L2 in CF Eado. Our red shirts were very great at pointing out things we can fix to make our athletes we coach better. Abi, Zach, and Peter y'all (Texas word) were so positive and strict. I think an L2 needs to be strict because we need to perfect our craft that we're teaching and showing our athletes. If we have small deficiencies and issues with conveying what is being taught then an athlete may have difficulty learning and understanding a certain movement. Also thanks for taking the time to talk on the side about all our curious questions. 
I enjoyed all the people there. Everyone was so much fun to hang out, work with, and have a good workout with this weekend.

Abi: with the biggest smile " I have 84 things you can fix" 
Peter: "that wasn't good, that was terrible. Stop saying good"
Zach: flexing on the side!!!

Haha love y'all!!! (All exaggerated of course) except Peter he really meant that!

Neste último final de semana, fiz o curso de Level 1 da CrossFit e foi simplesmente extraordinário. Profissionais incríveis e de alto padrão de qualidade. Não mediram esforços para entregar o melhor curso do mundo. Vai ficar marcado na minha vida cada segundo de experiência compartilhada. Gratidão a comunidade CrossFit.  

Neste final de semana dias 09/11 e 10/11/19 ,fiz o curso de treinador nível 1 na CrossFit Vila velha.
Que final de semana maravilhoso,que curso top, sensacional seria a palavra correta.
Estou muito feliz, muito conhecimento adquirido,os coachs foram magníficos, conteúdo de fácil entendimento.
Fazer o curso de treinador nível 1era um sonho que já caminhava comigo a alguns tempos e fazer o curso foi uma realização profissional de suma importância.
Muito obrigada CrossFit pela oportunidade de adquirir tanto conhecimento.

I went to my CF-L1 in Hamilton, NY at CrossFit Hamilton and it was a great experience. The gym was so clean and well organized and my instructors Pablo, Sarah, Jenn and Jon were just awesome. They were all so engaging during their lectures and in the break outs they were personable and gave the best advice that my coaches haven't pointed out. We also hung out after the first day and drank a beer and got to know them personally. I feel like I will not only be a better coach but a better athlete.  Thank you!!!

Had a great experience at the Level 1 Seminar in Hamilton, NJ at CrossFit Hamilton this past weekend.  Having been through academia, and other training courses related to health and fitness, I can say the Level 1 has been the most comprehensive and actionable of anything I have done in the past.  This course provided actionable techniques, methods, and opportunity to begin tuning the "coaches eye" that other courses tend to leave behind.  Great work by the staff, Pablo, Sarah, Jenn, and Jon did an incredible job as instructors, coaches, and teachers.  10/10 would recommend.  Thanks staff!!

CF-L1 at CrossFit Hamilton this weekend was an amazing experience. Not only did it help me to hone my technique and skills by practical application of certain movements, it also trained me to help correct faults more efficiently for others. I can’t say enough about how amazing the level one training staff were. Their expertise helped me to comprehend the information given in a short amount of time. On day one just walking in the door for registration, they made you feel a part of the CrossFit community.  The training staff are not only experts at their craft but they are also amazing people trying to make a difference. They succeeded at that task this past weekend at CrossFit Hamilton !!! Thank you so much Pablo, Jenn, Jon, and Sara for an unforgettable experience ! Keep making a positive impact on people through your training expertise and your compassion ! 

CrossFit Twente, Enschede - Netherlands, this was a really fun weekend with awesome interactions and  loved seeing you guys being so eager for knowledge. Hope our roads will cross again. Love from Sweden //Angie

What an amazing experience this weekend in Hamilton NJ at the CF L1! The coaches had an amazing wealth of knowledge they were able to share with us, they brought the meaning of community to life, what Crossfit really stands for and how to be a great coach.   Priceless!!

Wonderful L2 in Manchester this weekend, even as the temperature drops, it was still great! 

Took the L1 Certificate Course over the weekend at CrossFit Hamilton. It was one of the best learning experiences I have ever had! The whole weekend was fantastic and our instructors were just a wealth of knowledge! I was blown away by how amazing Pablo, Sarah, Jenn, and Jon were. They answered any and all questions and were the best examples of how coaching and community in Crossfit should be. Thank you so much for a wonderful weekend!!

I had so much fun at my L2 this weekend with Cheri and Eric, they were the absolute BEST!!!!! I loved that we had over 2 decades worth of knowledge between them!! It was amazing to hear all their OG Crossfit stories, and all their experiences of Crossfit and how it as evolved! I learned so much from them, I can’t wait to use it all in my coaching! I loved how passionate they both are about not only CrossFit but helping others!! I hope one day to be at the level they are. I loved how they are such close friends, it made the coarse more fun, and an amazing atmosphere!! Loved the stories!! 

I learned so much this weekend thanks to the great instructors that we had for the level 1 at CrossFit Hamilton. I am looking forward to putting use all of the knowledge that I have learned from this weekend. Thank you Pablo, Jenn, Sarah & John for everything! 

What an awesome weekend at CrossFit Hamilton! The entire group of participants rocked and the L1 instructors were fantastic. I wish I did this years ago. I learned so much and had blast doing it. Thank you!!!

Crossfit Hamlton, Hamlton NJ, Great weekend, great facility, amazing people, and fantastic training staff.  Thank you for everything Pablo, Sara, Jenn, and Jon

I had so much fun at the L1 Crossfit Hamilton this weekend!! The lectures were very informative along with the group training we did with every movement!! I learned a lot more about crossfit and each movement with their mechanics and technique. The coaches were amazing, very friendly and nice, and really caring and enthusiastic! The gym itself too was great, it was fun working out there! Everyone in the class too cheered each other on and it was just a fun community of people to be with!! This was a great experience, thank you Pablo, Jenn, Sarah, and John for a great weekend!!