ByJanuary 17, 2019
CrossFit is infinitely scalable, not only in terms of intensity, but also in prescription and equipment. With a bit of creativity and whatever you have available, a vast array of workouts present themselves.
CrossFit is infinitely scalable, not only in terms of intensity, but also in prescription and equipment. With a bit of creativity and whatever you have available, a vast array of workouts present themselves.
The CrossFit Total at Home