Ingredients:
3 oz. ground beef
¾ oz. dill pickles
½ tomato
¼ red onion
2 tbsp. mayonnaise (optional)
¼ tbsp. butter
¾ oz. bacon
2 romaine lettuce leaves
Comments on Bacon and Beef Burger Stack
I'm a big fan of Primal Kitchen mayo for whenever I can't get around to making it. Made with Avocado Oil :)
I've been meaning to try that, Keri!
Most all mayo is made with vegetable oil and pork has high omega 6 (possibly oxidized, definitely inflammatory). If you read today’s article you would hypothesize this recipe is the opposite of healthy
Gavin,
Not if you make the mayo yourself.
I personally find most store-bought versions unacceptable – filled with partially hydrogenated cottonseed oil or soybean or some other equally horrible seed or vegetable oils. And so I choose to make my own, using olive or avocado oils. There are many great (and simple) recipes online.
Olive and avocado oil has very high omega 6 just like all other vegetable oil. Saturated fats are the least likely to oxidize, making coconut oil the safest fat to eat
Bacon and Beef Burger Stack
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