Gym Details
Photo
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Simply put, our mission is to help you get healthy and stay healthy through healthcare-focused fitness. After spending time in our facility and with our CFWO team, we want our members to finish a workout feeling confident, capable, happy, and relaxed. Our members’ goals are individualized and specific. We can assist in each member's journey to realize their aspirations. A healthy lifestyle is truly life-changing.
COACHES & STAFF
Victoria Habibi
OWNER
Travis Purdy
MANAGER
Jon Tornbom
COACH
Michael Gaston
COACH
Elizabeth McGuire
COACH
Kapolei, Hawaii
Find the right fit