Rest Day

Recommended read: “If Not Me, Then Who?” — Honoring the Legacy of Travis Manion

In 2007, with a second deployment to Iraq on the horizon, United States Marine Corps 1st Lt. Travis Manion’s family questioned why he had to go back to war. His answer exuded character and bravery: “If not me, then who?”

Registration for the Manion WOD is open now, and you can check out this page for a list of CrossFit gyms and additional locations hosting the event in the coming weeks. You may also join virtually and complete the Manion WOD in your home or garage gym. If you’re a gym owner, you can sign up to host a Manion WOD at your gym.