WE OPEN TOGETHER |
Register for the 2025 CrossFit Open
Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
Courses
About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Learn
Games
Store
Friday
230407
Going Shoulder to Overhead
Watch
CrossFit Workout: AGQF Test 3
Published on April 6, 2023
Watch