I failed my first attempt at Open Test 23.3. This is why I am thankful for those six miserable minutes.
Read MoreHow Six Miserable Minutes Made Me a Better AthleteOn Wednesday, March, 29, 2023, at 12 p.m. PT, Dr. Tom McCoy will discuss how to build habits necessary to improve health.
Learn more | Register Webinar Reminder: Dr. Tom McCoy on Building Habits for Better Health and Performance