Mike Giardina sits down with Jason Welch. Welch is a nurse anesthetist, a member of the CrossFit Games medical staff, a CrossFit Level 2 Trainer, and an affiliate owner — CrossFit Cadre in Hudson, Ohio.
Commented on: Jason Welch: CrossFit and Healthcare
I worked with Jason on the three winter classics. Thanks to Jason they were very well run events for athletes and volunteers. Glad to hear he is working on 2023. Absolutely would jump at the chance to work with him again.
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Tom Hunt
January 23rd, 2023 at 8:50 pm
Commented on: 230123
Ankle and hip flexor light mobility and movement, a gentle 1km recovery swim, and a sauna. A really enjoyable active recovery day.
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Nolan Walker
January 23rd, 2023 at 2:52 pm
Commented on: 230123
Rx
Well, ok, I did do some shoulder pre-hab and some stretching. Gotta do what I can to keep these shoulders moving well and keep this 46 year old body moving like a svelt jungle cat.
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Katina Thornton
January 23rd, 2023 at 3:29 am
Commented on: Jason Welch: CrossFit and Healthcare
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