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Wednesday

221214

Workout of the Day

Rest Day

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Dr. Jason Garrett on Movement Compensation and Assessment

1

Dr. Garrett provides some general strategies to assess an athlete or a group of athletes in the gym.

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Katina Thornton
December 14th, 2022 at 2:01 am
Commented on: Dr. Jason Garrett on Movement Compensation and Assessment
As Dr. Garrett points out, "Healthcare professionals must experience the life-changing benefits of CrossFit themselves." Without that, there can be no collaborative effort.
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