Threshold training options for a group of athletes with a range of muscle-up skills and capacities
Read MoreThreshold Training, Part 2: Muscle-UpsThe first ever CrossFit PairUP ThrowDown begins this Thursday! Just pick a partner and register to take part. The required equipment for each division has just been released, allowing you to be prepared and ready to take on the event as soon as it’s announced on Thursday.
Learn More | RegisterPairUp ThrowDOWN Equipment List Released