Workout of the Day for 210401: Overhead squat 3-2-2-2-1-1-1-1-1 reps
Watch Workout Tips for 210401Local gyms have been hit particularly hard by the pandemic, and unlike restaurants and other businesses, they have yet to be specifically included in the government’s relief packages. CrossFit and the Community Gyms Coalition are trying to change that with the GYMS Act. Here are three ways you can get involved to help save gyms.
Read MoreCrossFit and Community Gyms Coalition Continue Fight to Support Gyms