Monday

210322

Workout of the Day

7

Rest Day

Post thoughts to comments.

21.2 at CrossFit Exalted, Sanford, FL.

Comments on 210322

11 Comments

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Ali Cannady
March 23rd, 2021 at 11:19 pm
Commented on: Course Photos | March 15-21, 2021
Thanks to Kelley and Pablo for an awesome weekend in Glen Carbon, IL! They were both so kind, professional, and knowledgeable. Learned a ton and realized how very much I still have to learn.
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John Berger
March 23rd, 2021 at 1:46 am
Commented on: Course Photos | March 15-21, 2021
Thanks Meag, Zac, and Pat. And the 🔥 Levitating playlist.
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Rana Rachwal
March 22nd, 2021 at 4:10 am
Commented on: 210322
done
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Ro Toussaint
March 22nd, 2021 at 3:43 am
Commented on: 210322
✊️✊️✊️✊️
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Ro Toussaint
March 22nd, 2021 at 3:43 am
Commented on: 210322
✊️✊️✊️
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Allie Baynes
March 22nd, 2021 at 2:31 am
Commented on: Course Photos | March 15-21, 2021
Shoutout to Pablo & Kelley for a fantastic L1 weekend in Glen Carbon!
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Theresa Campbell
March 22nd, 2021 at 1:18 am
Commented on: Course Photos | March 15-21, 2021
Great course in Glen Carbon, IL this weekend! Pablo and Kelley presented ALOT of information in a very clear and and engaging way. Thanks to them and to CrossFit Edwardsville for the hospitality.
(edited)
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Katina Thornton
March 22nd, 2021 at 1:09 am
Commented on: 210322
It's embarrassing how much I look forward to "rest days."
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Jade Teasdale
March 22nd, 2021 at 3:14 am
you’re not alone! 😉☝🏽
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Danny Bostwick
March 22nd, 2021 at 7:20 pm
+1 for that sentiment. It's my favorite training day tbh.
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Trevor Knecht
March 22nd, 2021 at 12:10 am
Commented on: Course Photos | March 15-21, 2021
Had a really great time at Glen carbon learning from Pablo and Kelley. Seeing how our form SHOULD look from people with perfect form and getting help on not just how to improve ourselves but also improve others will be invaluable in the future
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