2025 CROSSFIT GAMES TICKETS ARE NOW ON SALE | BUY TICKETS
Rest Day
Post thoughts to comments.
Coaching children on proper nutrition is challenging. Here are three coaching tips that might help you provide better nutrition for your children and your family.
1 Comments
partner wod5x5 back squatthen for Time: 250 cumulative KB swings at 53lbwhile one does swings, the other does 5 pull-ups and 10 burpees then switches. 9:58 with my friend. Good fun!
partner wod
5x5 back squat
then
for Time:
250 cumulative KB swings at 53lb
while one does swings, the other does 5 pull-ups and 10 burpees then switches.
9:58 with my friend. Good fun!
Comments on 201216
1 Comments