"25-50% of those with type 2 diabetes can significantly improve glycaemic control, blood pressure and send their condition into remission from a variety of interventions including a low refined carbohydrate diet within weeks to months respectively. If this is not the time for Britain to reverse its epidemic of type 2 diabetes, which as a single condition has been the most costly to the NHS, then when is?"

The CrossFit Kids Certificate Course, now available online, teaches participants how to pair fitness with fun — essential to setting a child on the path toward a lifetime of fitness. Affiliate owners, teachers, coaches, and parents all benefit from learning this unique, kid-friendly approach to teaching CrossFit.